Heya guys ,
Firstly,I am soo sorry for the lack of posts on this blog. I am just very busy in school work. my semester exams have just started and I was busy studying.. Anyways I have an update for you.
I HAVE STARTED THE 30 DAY SHRED.
Here I am holding the DVD.
If you dont know what the 30 day shred is. It is a 3 level workout from the Biggest loser trainer ''Jillian Michaels" she claims to lose 20 pounds in 30 days.
It consists of 3 levels each of which we have to do for 10 consequetive days and then go up one level. I am gonna do this workout for 30 days. The final results will come on 14 November 2013.
Very excited for this workout. Just bought new 2 kg(4.4 lbs) weights. but you can start with 1 kg(2 lbs).
so here are my staring stats>>
Bust: 36"
Waist: 31.5"
Hips: 39"
Weight: 141lbs
You all are also welcome to start this 30 day shred challenge with me.
Thats all for today. Have a good day guys.
And let me know in the comments if you are also gonna start 30 day shred. We can do this together guys.
Firstly,I am soo sorry for the lack of posts on this blog. I am just very busy in school work. my semester exams have just started and I was busy studying.. Anyways I have an update for you.
I HAVE STARTED THE 30 DAY SHRED.
Here I am holding the DVD.
If you dont know what the 30 day shred is. It is a 3 level workout from the Biggest loser trainer ''Jillian Michaels" she claims to lose 20 pounds in 30 days.
It consists of 3 levels each of which we have to do for 10 consequetive days and then go up one level. I am gonna do this workout for 30 days. The final results will come on 14 November 2013.
Very excited for this workout. Just bought new 2 kg(4.4 lbs) weights. but you can start with 1 kg(2 lbs).
so here are my staring stats>>
Bust: 36"
Waist: 31.5"
Hips: 39"
Weight: 141lbs
You all are also welcome to start this 30 day shred challenge with me.
Thats all for today. Have a good day guys.
And let me know in the comments if you are also gonna start 30 day shred. We can do this together guys.
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